Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • In Massachusetts and elsewhere, youngsters find healing through art

    Raw Art Works is a nonprofit youth development organization that provides art therapy services to 290 youth each week. Studies show art therapy can reduce psychiatric readmission rates for patients, and those who participated in the program say it has been life-changing, teaching them coping skills that supported them into adulthood.

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  • Inside the Bridge's 'fight to stay alive'

    The Bridge Peer Counseling Center provides 24/7, free, anonymous counseling to students, by students. The student counselors are trained in crisis response and volunteer over 30 hours each week to keep the center running, ensuring mental health support is always accessible on campus.

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  • A Sporting Way to Build Community

    At Mental Health Swims, volunteer hosts organize meetups at the beach, lakes, rivers, or outdoor pools, encouraging people to get together for a swim and enjoy the benefits of a dip in cold water. Beyond improving well-being, the group also focuses on social connections in a safe space, as participants often connect with each other to talk about what might be bothering them, helping increase social interaction in an age where it’s sorely needed.

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  • The Mental Health Café Helping Nigerians Navigate Climate Change Anxiety

    The ZenCafé in Lagos, Nigeria, offers a safe space for people to talk about eco-anxiety and potential solutions to the problems they face with others who are experiencing similar feelings.

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  • How a Group is Tackling Mental Health Through Open Conversations

    The youth-led Foundation for Younger Generation gives young people a platform to talk about their mental health with peers and licensed therapists. The group hosts events in-person and online through platforms like WhatsApp and has since reached about 400 people.

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  • How music therapy is quietly — and sometimes loudly — fighting the teen mental health crisis

    Music therapy is helping teens identify, verbalize and cope with their emotions, and is emerging as a solution to bridge the gap in the national shortage of adolescent mental health professionals. Michigan State University alone has credentialed more than 9,000 music therapists since the degree program emerged in 1944. Studies show that when used in conjunction with medical treatement and traditional talk therapy, music therapy can improve health outcomes and reduce levels of depression and anxiety.

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  • This support group for Israeli expats in New York offers Hebrew and hugs

    The Israeli Hug Center offers social support, group therapy, and robust programming for Israeli expats in New York City.

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  • Louisville groups offer therapy in unexpected places to make it more accessible to youth of color

    Several Louisville organizations are addressing mental health care accessibility for youth of color by offering therapy in community spaces like barbershops, libraries, and other familiar environments. This approach aims to reduce stigma and has also made mental health care more accessible by eliminating barriers such as cost and location. Many youths who had participated in the therapy programs reported feeling more open to discussing their mental health.

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  • Summer camp for LGBTQ+ teens is a safe haven for identity

    Camp 4 All is a summer camp for LGBTQ+ teens, providing them with a safe space to be themselves, participate in summer activities and connect with their peers and mentors to build a sense of community amidst the increase of hate crimes and anti-LGBTQ+ legislation across the country.

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  • A new therapy model, built in Louisville, helps kids heal from racial trauma

    The Kniffley Racial Trauma Therapy Model is specifically designed for people of color and focuses on affirming racial identity and providing a safe space to discuss traumatic experiences and gain a sense of empowerment. The model uses culturally relevant therapeutic tools and therapists who have been trained with it report a significant increase in how prepared they are to address racial trauma with clients.

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