When care matches culture, immigrants and people of color benefit

Central City Neighborhood Partners developed culturally-tailored "healing programs" to address mental health challenges in the Latine community. The program offers Zumba classes, art therapy, sewing circles, gardening, and women's healing circles, integrating mental health care into everyday community activities rather than isolating it in clinical settings. The approach builds on family and community values and provides services in colloquial Spanish, indigenous languages like K'iche', and Korean to meet the linguistic needs of residents.

Doctors Without Borders (MSF) works with asylum seekers in Matamoros to address mental health issues while they wait for decisions in their U.S. immigration cases. MSF provides one-on-one and group counseling with a therapist trained to address the issues asylum seekers face. To build trust and decrease the stigma surrounding mental health and seeking treatment, MSF holds daily talks in the camp. Since kids show symptoms of trauma differently, MSF created mental health treatment in the form of interactive games and activities. MSF reports positive outcomes for the 3,100 mental health sessions held in 2020.

Healing trauma has never been an easy process but programs like Healing Hurt People help to promote recovery in traumatized, angry young men. This program, in partnership with local medical services, aims to provide therapy in place of violence, which would only cause more trauma down the road. Those who stick with the program have found great success in overcoming their pasts.

The University of Arizona's Commitment to Underserved People (CUP) program operates 12 student-run free clinics that provide comprehensive medical, mental health, and social support services to Tucson's unhoused and uninsured residents. In 2024 they served 525 patients while simultaneously training the next generation of community-minded physicians.

Nonprofits Mixteca, RaisingHealth, and Brave House are providing safe spaces for migrants to receive culturally relevant mental health care through workshops that incorporate cultural traditions and common mental health and self-care practices. The workshops help provide a sense of community and combat the stigma surrounding mental health in the immigrant community.

A contact tracing program jointly launched by San Diego State University and San Diego County is helping to combat misinformation and dispel fears for immigrants, refugees, and minorities in San Diego by employing ethnically and racially diverse community members. The contact tracers help those who need to quarantine devise a plan to do so safely, while also acting as community health care workers to help those families get the necessities they need.

In Minnesota, volunteer chaplains are attending community events at the request of the participants to provide counsel and support to anyone who may be experiencing symptoms of trauma. Before attending any event to lend help, the volunteer "clergy, spiritual leaders and mental health leaders" first undergo a virtual cultural sensitivity and trauma training. During the events, the interfaith chaplains often perform volunteer duties, but also wear orange shirts to be easily identifiable for those who would like to share.

Vermont’s South Burlington fire department has started offering its firefighters yoga and meditation services as a way to cope with trauma. The services are offered by the Vermont Center for Responder Wellness, which was created as a response to the traumatic experiences many first responders face. The training includes mindfulness, breathing, stretching, and refocusing.

Sometimes just having someone to talk to can help those who are suffering from depression. The Friendship Bench program in NYC borrows an idea from Harare, Zimbabwe, where healthcare workers—affectionately called Grannies—sit and consult with patients on benches outside of healthcare clinics. The Grannies help people discuss their issues and have had a measurably positive impact on those they’ve reached. In New York, the Friendship Benches connect individuals to peer mentors willing to listen across the city.

Individuals at a high risk of suicide can benefit from targeted, accessible, and client-centered care. As part of a new mental health initiative, the Czech government is funding mental health centers for patients at high risk of suicide. The target prevention includes care teams consisting of psychiatrists, nurses, and social workers, all involved in different aspects of the client’s care.