Fighting Depression, One Village at a Time

Healing trauma has never been an easy process but programs like Healing Hurt People help to promote recovery in traumatized, angry young men. This program, in partnership with local medical services, aims to provide therapy in place of violence, which would only cause more trauma down the road. Those who stick with the program have found great success in overcoming their pasts.

Making personal connections supports mental health and wellbeing. The San Francisco-based nonprofit, Sidewalk Talk, trains volunteers to go out and engage on a personal level with individuals in underserved communities. The volunteers simply listen and provide empathy, a valuable resource for those who might not have access to mental health care.

Sometimes just having someone to talk to can help those who are suffering from depression. The Friendship Bench program in NYC borrows an idea from Harare, Zimbabwe, where healthcare workers—affectionately called Grannies—sit and consult with patients on benches outside of healthcare clinics. The Grannies help people discuss their issues and have had a measurably positive impact on those they’ve reached. In New York, the Friendship Benches connect individuals to peer mentors willing to listen across the city.

The concept of peer-to-peer support has been leveraged by organizations like Alcoholics Anonymous for decades; but for perhaps the first time, health care systems are leveraging this method to help treat patients with mental illness. Non-profit Via Hope provides training and certification for peer support specialists who go to work in health clinics and hospitals to provide support, counseling, and resources for others suffering from a wide range of mental illnesses. They are already proving as, if not more effective than traditional case managers at helping keep patients out of psychiatric hospitals.

Healing Hurt People (HHP), the program that helped save his life, now employs men like Jermaine McCorey - men who used to be a part of a violent life on the streets of Philadelphia - to reach out to boys and young men in the emergency department and help get them through empathy and personalized support. HHP's goal is to help young people recognize the role trauma has played in shaping their lives, to respect and honor their experience and to help them avoid fueling the cycle of violence.

In Japan, an organization called New Start employs women that help men who are withdrawn from society. These men, called hikikomori, are often experiencing mental health issues, and cannot leave their homes. That’s where New Start’s rent-a-sister program comes in. These women spend months, sometimes years, with these men, building trust, giving advice, and adjust to society. The organization also provide halfway houses for these men, with 80% successfully re-entering society as independent individuals.

A unique issue in Japan is that of the “Hikikomori” – men who have totally withdrawn from society, often as a response to bullying, depression, or trauma. The NGO, New Start, offers a “rental sister” program, which provide the Hikikomori with an older female mentor to interact with and guide them toward more independent lives. Along the way, the hope is that they’ll build trusting relationships and practice social engagement.

Doctors Without Borders (MSF) works with asylum seekers in Matamoros to address mental health issues while they wait for decisions in their U.S. immigration cases. MSF provides one-on-one and group counseling with a therapist trained to address the issues asylum seekers face. To build trust and decrease the stigma surrounding mental health and seeking treatment, MSF holds daily talks in the camp. Since kids show symptoms of trauma differently, MSF created mental health treatment in the form of interactive games and activities. MSF reports positive outcomes for the 3,100 mental health sessions held in 2020.

StrongMinds Zambia began offering teletherapy, in part due to COVID-19 related restrictions, but also to address the many new stressors that came with the pandemic. Counselors hold group calls with five people twice a week for five weeks. Clients are not charged for treatment or the calling costs. Some of the 1,500 women and about 100 men treated via teletherapy express the benefit of anonymity that speaking over the phone brings in a therapy setting. Without fear of being identified, clients feel more comfortable talking freely, especially given existing stigmas surrounding mental health issues.

Resilient Arizona is a crisis counseling program that is funded by a federal grant and managed by the Crisis Response Network to mitigate the mental health effects of the pandemic. The crisis counseling is intended to help avoid progression of mental health concerns and the program is free and anonymous to all residents. Services are available in Spanish and English, with 23% of clients identifying as Latinx and Hispanic and 10% Spanish-speaking. After calling a help line, residents are connected to one of six contracted providers across the state. The program served 2,316 people from April to August 2020.