Louisville groups offer therapy in unexpected places to make it more accessible to youth of color

Amongst an increased need for mental health care, Monadnock Family Services is offering group therapy to children to get them in for some level of care as staff shortages make offering individual therapy too difficult. The American Psychological Association found that group therapy is as effective as individual therapy for most conditions — as well as more efficient. Monadnock Family Services offers a variety of groups depending on a patient’s interests and identity, like groups for those who enjoy hiking to groups for members of the LGBTQ+ community.

Nonprofits Mixteca, RaisingHealth, and Brave House are providing safe spaces for migrants to receive culturally relevant mental health care through workshops that incorporate cultural traditions and common mental health and self-care practices. The workshops help provide a sense of community and combat the stigma surrounding mental health in the immigrant community.

A small, participant-led weekly arts and crafts group in Barrow has helped around 15 men living with mental health conditions, dementia, and autism build social connections and overcome anxiety-related challenges.

Sources of Strength is a student-led mental health prevention program operating in about 35 Maine middle and high schools, coordinated by NAMI Maine and the state CDC. The program trains peer leaders to act as "connectors" who listen to struggling classmates and guide them to trusted adults before problems escalate. Students report that peer support makes it easier to discuss struggles with someone experiencing similar pressures.

Teen Line operates a peer-to-peer mental health hotline where trained teenage volunteers provide support to other teens struggling with stress, depression, relationships, and suicidal thoughts. High school volunteers have been completing rigorous 3-month training in active listening, crisis response, and emotional regulation as part of this program since 1980. Over 40+ years of operation, Teen Line has logged 10,000+ annual contacts with a 98% caller satisfaction rate.

Connecticut colleges are implementing QPR (Question, Persuade, Refer) training to teach students how to recognize suicide warning signs, ask direct questions like "Are you thinking about suicide?" and connect peers to professional help. Since 2022, over 1,000 people have been trained through Connecticut Children's Youth Suicide Prevention Center alone, with hundreds more trained at individual campuses like Southern Connecticut State University.

In the early 2000s, Minnesota implemented a systematic approach to address inadequate mental health access for students by contracting with outside agencies to place licensed mental health providers directly in public schools. The state expanded funding from $4.7 million in 2008 to over $20 million today, growing from therapists in just five schools to now serving 82% of the state's public school districts.

Nuci’s Space aims to prevent suicide by providing a safe space for people of all ages, particularly youth, to connect and play music. They also offer affordable practice spaces and mental and physical health care services for participants, including affordable counseling.

DEAN Initiative's Youth Health Access Initiative addresses healthcare misconceptions among young people through targeted community outreach, educational workshops in local languages, and training programs for healthcare workers. The initiative specifically addresses myths that Primary Healthcare Centers are only for pregnant women and children, and that health insurance is only for the sick, helping to increase healthcare accessibility.

Black Girls Break Bread addresses maternal mortality disparities among Black women by providing safe spaces, advocating for policy reform and improving local healthcare access. The group successfully advocated for Illinois House Bill 5013, expanding Medicaid patients' freedom to choose healthcare providers, reducing barriers to accessing care. Beyond maternal health care, the group also addresses other community needs like mutual aid and mental health issues among Black women.