From a WhatsApp platform to physical sessions, this Nigerian initiative is helping women affected by conflict navigate their trauma

Social prescribing connects people with nonclinical activities, like art classes, nature walks and book clubs, to help them manage their mental health systems. Groups like Art Pharmacy, local universities and even the Cleveland Clinic, are prescribing these activities as a way to treat underlying issues like isolation and social stress.

Nonprofits Mixteca, RaisingHealth, and Brave House are providing safe spaces for migrants to receive culturally relevant mental health care through workshops that incorporate cultural traditions and common mental health and self-care practices. The workshops help provide a sense of community and combat the stigma surrounding mental health in the immigrant community.

Phola uses narrative therapy practices to empower women to overcome gender-based violence by sharing their stories and connecting with others. Participants report that Phola has helped ease their anxiety and depression and has given them the strength to leave harmful situations at home. The project began in 2016 and the Phola methods are now used in 40 countries.

First responders who face devastating emergency response outcomes in Wyoming are finding support through the Teton Interagency Peer Support group. The group anonymously connects the first responders with trauma-informed counselors – so far, 135 people have utilized the service.

A counseling program introduced at Glendale Fire Department has now spread to a handful of other departments across the state after reporting that a significant percentage of firefighters were using the counseling services and had used fewer sick hours. The program offers individual counseling, group support, and training on peer counseling.

Mothers of young Latino men killed by sheriff’s deputies in East Los Angeles have struggled to pry information from the Los Angeles County Sheriff’s Department, but along the way they have formed a network of support groups helping fellow survivors cope with their grief and trauma. The loosely organized groups, populated mainly by women who hardly consider themselves activists, respond to the scenes of police shootings and engage with the mothers of victims in the weeks and months afterward. They have formed a sort of accountability watchdog brigade for a department that resists oversight.

In Ann Arbor, Michigan, the program Sisters United Resilient and Empowered, also called SURE Moms, offers counseling to mothers in an effort to address their trauma, and thus have an effect on their entire families. With research showing the connection between home life and criminal behavior, SURE Moms gives women the opportunity to provide their children with emotional support by giving them that same emotional support. What started as an informal bible study group is now funded by the city and offers regular, twice per week classes.

Making mental health a priority at the workplace reduces the risk of suicide. The RK construction company in Salt Lake City has responded to employee suicide by changing its workplace culture. The company has implemented measures such as counseling services, mental health training for managers, and 24 hour access to counseling services. Work teams also practice “Toolbox Talks,” opening up and discussing issues with each other several times a week.

The Fulton Community Supervision Center in Missouri provides trauma-informed, gender-specific care and services to women who face the risk of recidivism. Participants live at the center, where they receive services like cognitive behavioral therapy and classes that teach coping mechanisms and personal and professional development. Core to much of the programming is helping women find their self worth.

Overdose Lifeline is an organization in Indianapolis, Indiana that is using boxing classes as support groups for those struggling with grief. After noticing a pattern of anger in those the organization aimed to help, the group started "grief boxing" as a way to help work through those feelings.