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  • Kenya jail's 'mindful' scheme aims to bring sides closer

    Mercy Juma

    April 24, 2018 |

    BBC |

    Text |

    800-1500 Words

    Response Location: Kenya, Nairobi

    In Kenya, prisons are rampant with violence, an overcrowded and harsh environment for people as they serve their sentences. To combat gang violence and heightened tensions between prisoners and guards, Kenya's largest maximum security facility has implemented a new program: mindfulness. The program helps prisoners and guards practice mindfulness and meditation, and ultimately helps to bridge the divide between the two factions.

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  • Can mindfulness really end prison hatred?

    Mercy Juma

    April 24, 2018 |

    BBC |

    Text |

    800-1500 Words

    Response Location: Kenya, Nairobi Area

    Kenya's prisons have a violence problem, oftentimes manifesting between the guards and the inmates. To combat the issue, a mindfulness training program is being piloted that aims to connect the guards and inmates on a more personal level through activities such as meditation, music and art.

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