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Youth Sports Are More Important Than Ever for Kids' Mental Health

Allison Torres Burtka

April 12, 2023 |

Global Sport Matters |

Text |

1500-3000 Words

Response Location: United States, District of Columbia

Studies have found that youth who play sports have higher levels of self-esteem and social support and lower levels of depression and loneliness. Several organizations — like Girls on the Run and DC Scores — have emerged to provide sports programming that doubles as a space to teach interpersonal skills, problem-solving and how to talk about feelings and ask for help.

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