Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • A Year With 988: What Worked? What Challenges Lie Ahead?

    The Suicide & Crisis Lifeline’s 988 hotline reached its one-year milestone this month and has greatly increased the accessibility of mental health care. Since launching last July, 988 has received about four million calls, chats and texts. The hotline offers 24/7 support and the average response time is now down to 35 seconds, a dramatic decrease from the previous one minute and 20 seconds.

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  • Indigenous wisdom meets Western medicine at this psychedelic therapy centre

    Roots to Thrive offers psychedelic-assisted therapy and through the Naut sa mawt Centre for Psychedelic Research the group works with universities across the country to advance the field of psychedelic-assisted therapy. Roots to Thrive specifically works to decolonize psychedelic-assisted therapy by forming relationships with Indigenous communities to learn from them. Psychedelic-assisted therapy has been shown to offer several benefits like treating symptoms of depression, anxiety and PTSD and allowing people to look inward to address past traumas.

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  • Through Meditation and Therapy, Black Men Are Taking Care of Their Mental Health

    Black Men Heal Yoga is a free yoga class that provides a safe, healing space for Black men looking to explore tools like meditation, mindfulness and movement to combat stigma and take care of their mental health. Black Men Heal Yoga is funded by money raised through social media. 10 classes have been held so far, with more than 50 men being served and about $2,000 in donations being raised.

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  • Why Nature-Based Therapy Is Gaining Traction Among Veterans

    Outdoor therapy, like hunting trips, rock climbing clinics and weekend hiking adventures, is helping veterans reduce symptoms of PTSD and work through other mental health issues. Several veteran-run groups, like Heroes’ Harvests, have emerged to connect local veterans to these programs and they’ve also begun organizing to pass supportive legislation like the Accelerating Veterans Recovery Outdoors Act, which pushes for the VA to provide veterans with the option for outdoor therapy.

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  • How Portage Public Schools is investing in mental health

    The Portage Public School district is making strides to change how students’ mental health needs are addressed by hiring a mental health initiatives coordinator for the district. This position is responsible for staff and students, as well as creating care plans as needed. Studies show that schools that expand their mental health services have happier, healthier, better-performing students and having the mental health coordinator in the schools makes it easier for youth to access the care they need when they need it.

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  • Confronting Your Fears in Virtual Reality Therapy

    Virtual reality is being used to facilitate exposure therapy to help people with post-traumatic stress disorder and phobias by immersing them in virtual simulations to confront the problem at hand. Given its effectiveness, researchers and developers like XRHealth Inc. and BehaVR are working to make virtual-reality therapy more accessible by providing at-home treatment options.

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  • Algunos latinos no confían en la salud mental occidental. Por eso buscan a los curanderos.

    Con nuevas colaboraciones entre curanderas, universidades y comunidades de profesionales de la medicina, el curanderismo está ayudando a la salud mental de los latinos (quienes no buscan terapia u otro tipo de apoyo de salud mental en las mismas proporciones que otros grupos raciales o étnicos). Aunque es difícil medir definitivamente los beneficios médicos de la curación espiritual, si hay datos afirmando que los latinos suelen recurrir a los curanderos para una amplia gama de necesidades, como el trastorno de estrés postraumático, los nervios, el susto, la depresión y el asesoramiento espiritual.

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  • Mental Health: Saving our first responders

    To help address trauma and PTSD among first responders, the Houston Fire Department employs a dedicated mental health specialist and offers a peer support program where firefighters are encouraged to share about their struggles. Officers are also trained to spot symptoms of mental distress so that the department can connect staff with resources and support.

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  • "The Psychology of Crisis:" RISE Podcast, Episode 4

    To help support those affected by the devastating floods in 2021, several organizations are stepping in to help residents. Kentucky River Community Care provides mental health services and support for those struggling with trauma from the floods.

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  • Prof's slaying, other stressors spike U of A mental-health-care demand

    As the number of students seeking mental health support increased, the University of Arizona’s Counseling and Psych Services increased the number of students it’s able to see — up to about 1,500 students a month — as well as the number of staff — from about 40 people in 2019 to 70. This staffing increase makes it easier for more students to access care. The center also provides options for students who struggle with the cost of mental health services.

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