The Low Impact Gym Slowing the Progression of Parkinson's Disease in Nigeria


The Adewunmi Desalu Parkinson’s Foundation (ADPF) offers personalized care plans and a low-impact gym for people living with Parkinson’s disease. Research shows low-impact exercises and the Rock Steady Boxing practice help improve balance and mobility, helping slow the disease’s progression. ADPF data shows that 90% of participants who adhere to their care plan and practice the exercises see a slower progression of Parkinson’s.

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