Mental health is finally getting the attention it deserves. Can the Kalamazoo area seize the moment?

Online counseling websites that utilize the practice of cognitive behavioral therapy are helping teenagers and young adults access services they may need during challenging times. Psychologists do caution that these aren't replacements for face-to-face therapy, but that they do help when in-person options are not available or feasible.

Sonar Mental Health, the developer of the AI-powered “wellbeing companion” named Sonny, is offering its services to schools that struggle to meet students’ demand for mental health services. Sonny’s algorithm also has trained humans working behind the scenes to ensure students receive proper care. The hybrid bot is available in more than 4,500 public middle and high schools across the country, many of which are in rural and low-income areas.

A partnership between Hazel Health and the local school district is bridging the gap between students and mental and physical healthcare by providing therapy and telehealth resources before, during and after the school day. Care is provided without any necessary out-of-pocket costs and from November 2023 to June 2024, Hazel Health provided 630 therapy sessions to students across 25 schools.

Teletherapy has seen a rapid increase since the COVID-19 pandemic and is helping meet the increased need for mental healthcare services by allowing people to easily access care from the comfort of their homes, with significantly fewer barriers to entry than traditional therapy offers. Practices that have begun offering teletherapy have seen a decrease in their no-show and cancellation rates and both private insurance and Medicaid have expanded coverage to improve access to care.

The Tufunguke initiative works to raise awareness, educate and provide a community for those experiencing mental health issues. Tufunguke creates a safe space both online through social media platforms and in person through events for people to come together to discuss mental health and get connected with care resources Tufunguke reaches about 100,000 people a month through its many social media accounts.

CAHOOTS offers counseling, conflict resolution, mediation and referral and transportation to social services and/or basic emergency medical care to people experiencing a mental health crisis. CAHOOTS is available 24/7 and sends out crisis workers and medics as an alternative to uniformed police officers. CAHOOTS has significantly lightened law enforcement’s load, allowing officers to focus more on other public safety issues while preventing unnecessarily sending people through the criminal justice system.

Instead of calling 911, people experiencing a mental health crisis can contact new crisis response teams, like the Virtual Crisis Care program, to receive a visit from a mental health professional rather than a law enforcement officer. The service is free and the goal is to stabilize people at home instead of admitting them to a crowded psychiatric units or jailing them for behaviors stemming from mental illness.

She Writes Woman, provides safe spaces for those in need to receive mental healthcare services. As of this year, She Writes Woman receives about 200 calls on its toll-free helpline each day, serving a community of about 45,000 people.

A variety of telehealth counseling options throughout several Midwestern states are helping connect farmers with mental health clinicians. One option is online training, specifically targeted towards engaged couples and newlyweds, that teaches best practices for farming basics and managing communication and stress – already 1,500 people have enrolled in the course.

A partnership between Montana State University and Seattle-based Waypoint Health Innovations is helping bring virtual mental health services to rural communities in Montana. Although the program has only been in research stages thus far, the positive effects already documented has led the program to be ushered into "widespread implementation" amid the coronavirus pandemic.