How creative arts therapies are helping young adults face mental health challenges


Creative arts therapies are being used in hospitals by organizations like the Institute for Therapy through the Arts to treat mental health conditions such as PTSD, depression, anxiety, and trauma. These therapies involve personalized sessions where clients express emotions through creative mediums, like art and music, rather than words alone. Studies show positive results from these kinds of therapies, with patients saying they’ve felt they were able to effectively process their emotions and past traumas.

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