Basketball builds better mental health for youth in Federal Way


Game of Life Mentoring (GOL) uses basketball and other sports as a bridge to build mental health skills, improve emotional regulation and open employment pathways for at-risk youth ages 12–26. Founded in response to gun violence and youth suicide in the community, the program pairs physical activity with intentional life skills instruction, conflict resolution and job training. Over 2,000 young people have participated in the program, and 160 participants have secured employment — including 65 who got their first job through GOL.

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